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HOW WOULD YOU FEEL?
FIT, INDEPENDENT & Active
WHAT YOU’LL GET
100% custom diet.
Osteoporosis Prevention and Reversal
Distinctive workout program.
Healthy lifestyle counselling.
Regular progress & program updates.
Supplementation recommendations.
One-on-one consultation
stay FIT AT ANY AGE
Our rejuvenation program is specifically designed for people who are above their 40’s. Here we understand, the process of aging is inevitable, but it does not have to be a stage of despair and pain. We understand your body may slow down as you age, but it does not translate to being less active. Furthermore, your metabolism may slow down, but should it result in excess weight gain/muscle loss. The answer is NO.
Staying fit and healthy as we age is immensely important for quality life. We at Maven transform your body to a fitter, stronger, and agile version of you. Our efforts focus on three different areas:
cardiovascular fitness
strength
balance and flexibility.
A command over these areas will reinstate your body’s vitality so that you can feel young and energetic again.
We at Maven are very selective in choosing the ingredients of your exercise. This selective approach helps maintain a decent level of physical functioning, so that you advance each day.